Soft Margarine

Packaged product Gordas y aceites Naturel

Soft Margarine contains 750 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 75 kcal.

Roughly 99% of its calories come from fat, with 0,5% from protein and 0,5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in gordas y aceites on FoodFactly, where the median is 575 kcal per 100 g across 1.032 products.

100 g provides 227% of the Daily Value for Vitamina E, 98% of the Daily Value for Vitamina A and 30% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft Margarine by Naturel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
750kcal per 100 g
1 gprotein
1 gcarbohydrates
82 gfat
75kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 750 kcal
Total fat L 82 g 105%
Saturated fat L 16 g 80%
Trans fat L 1 g
Sodium L 700 mg 30%
Total carbohydrates L 1 g 0,4%
Dietary fiber L 0 g 0%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 1 g 2%
Vitamina A L 880 µg98%
Vitamina D L 6 µg30%
Vitamina E L 34 mg227%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,5%Carbohydrates: 0,5%Fat: 99%750kcal / 100 g
  • Protein 0,5%
  • Carbohydrates 0,5%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E227%Vitamina A98%Vitamina D30%

Nutritional insights

  • Protein1 gin the top quarter of gordas y aceites (median 0,1 g)
  • Sugars1 gin the top quarter of gordas y aceites (median 0,5 g)
  • Fat82 gin the top quarter of gordas y aceites (median 64,3 g)
  • Saturated fat16 gbelow the median for gordas y aceites (median 17 g)
  • Sodium700 mgin the top quarter of gordas y aceites (median 200 mg)
  • Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L42 g
Grasa poliinsaturada L23 g

Product details

Brand
Naturel
Barcode
9556046232017
Quantity
500 g
Label serving
1 portion (10 g)
Category
Margarines
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rapeseed oil, palm fraction, sunflower oil, water, salt, skimmed milk powder (cow's milk) and vitamins*. Contains permitted food conditioners (emulsifier - soya bean source), flavouring and colouring substances*. *contains soya bean oil Ramuan : Minyak hiji sesawi pecahan minyak

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)Aceite de girasolSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Margarine?

100 g of Soft Margarine has 750 kcal. Serving, 1 portion, 10 g (10 g): about 75 kcal.

How much protein is in Soft Margarine?

Soft Margarine contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 10 g (10 g). About 0,5% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,1 g).

How many carbs are in Soft Margarine?

Soft Margarine has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Margarine?

Soft Margarine contains 82 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does Soft Margarine contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (227% DV), Vitamina A (98% DV) and Vitamina D (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft Margarine?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9556046232017. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.