Soft Margarine

Packaged product Fette und Öle Naturel

Soft Margarine contains 750 kcal per 100 g. A Serving, 1 portion, 10 g (10 g) provides about 75 kcal.

Roughly 99 % of its calories come from fat, with 0,5 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 575 kcal per 100 g across 1.032 products.

100 g provides 227 % of the Daily Value for Vitamin E, 98 % of the Daily Value for Vitamin A and 30 % of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft Margarine by Naturel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
750kcal per 100 g
1 gprotein
1 gcarbohydrates
82 gfat
75kcal in Serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 750 kcal
Total fat L 82 g 105 %
Saturated fat L 16 g 80 %
Trans fat L 1 g
Sodium L 700 mg 30 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 1 g 2 %
Vitamin A L 880 µg98 %
Vitamin D L 6 µg30 %
Vitamin E L 34 mg227 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,5 %Carbohydrates: 0,5 %Fat: 99 %750kcal / 100 g
  • Protein 0,5 %
  • Carbohydrates 0,5 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E227 %Vitamin A98 %Vitamin D30 %

Nutritional insights

  • Protein1 gin the top quarter of Fette und Öle (median 0,1 g)
  • Sugars1 gin the top quarter of Fette und Öle (median 0,5 g)
  • Fat82 gin the top quarter of Fette und Öle (median 64,3 g)
  • Saturated fat16 gbelow the median for Fette und Öle (median 17 g)
  • Sodium700 mgin the top quarter of Fette und Öle (median 200 mg)
  • Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L42 g
Mehrfach ungesättigtes Fett L23 g

Product details

Brand
Naturel
Barcode
9556046232017
Quantity
500 g
Label serving
1 portion (10 g)
Category
Margarinen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rapeseed oil, palm fraction, sunflower oil, water, salt, skimmed milk powder (cow's milk) and vitamins*. Contains permitted food conditioners (emulsifier - soya bean source), flavouring and colouring substances*. *contains soya bean oil Ramuan : Minyak hiji sesawi pecahan minyak

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)SonnenblumenölSalzMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Margarine?

100 g of Soft Margarine has 750 kcal. Serving, 1 portion, 10 g (10 g): about 75 kcal.

How much protein is in Soft Margarine?

Soft Margarine contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,1 g in Serving, 1 portion, 10 g (10 g). About 0,5 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,1 g).

How many carbs are in Soft Margarine?

Soft Margarine has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Margarine?

Soft Margarine contains 82 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

What vitamins and minerals does Soft Margarine contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (227 % DV), Vitamin A (98 % DV) and Vitamin D (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft Margarine?

100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9556046232017. License: ODbL 1.0 (Open Food Facts). Source record dated 5. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.