Soft croissant

Packaged product Otros alimentos

Soft croissant contains 450 kcal per 100 g.

Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Soft croissant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
6,7 gprotein
41,7 gcarbohydrates
28,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 28,3 g 36%
Saturated fat L 13,3 g 67%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 167 mg 7%
Total carbohydrates L 41,7 g 15%
Dietary fiber L 1,7 g 6%
Total sugars L 16,7 g
Added sugars L 15 g 30%
Protein L 6,7 g 13%
Vitamina D L 0 µg0%
Calcio L 50 mg4%
Iron L 1,7 mg9%
Potasio L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 37%Fat: 57%450kcal / 100 g
  • Protein 6%
  • Carbohydrates 37%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcio4%Potasio3%Vitamina D0%

Nutritional insights

  • Protein6,7 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber1,7 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars16,7 gabove the median for otros alimentos (median 3,5 g)
  • Fat28,3 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat13,3 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium167 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 30 kcal450 kcal
Protein 6,7 g6,7 g
Carbohydrates 41,7 g41,7 g
Fat 28,3 g28,3 g
Fiber 1,7 g1,7 g
Sugars 16,7 g16,7 g
Sodium 167 mg167 mg

Product details

Barcode
0816374020786
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft croissant?

100 g of Soft croissant has 450 kcal.

How much protein is in Soft croissant?

Soft croissant contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Soft croissant?

Soft croissant has 41,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 16,7 g of sugars.

How much fat is in Soft croissant?

Soft croissant contains 28,3 g of fat per 100 g, of which 13,3 g is saturated (67% of the Daily Value).

How much sodium is in Soft croissant?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5 de octubre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0816374020786. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2022. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2664223. License: CC0 1.0 (U.S. public domain). Source record dated 7 de abril de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.