Sof Galette Ff Oat
Packaged product Grainas y Pasta IGA
Sof Galette Ff Oat contains 467 kcal per 100 g. A serving, 0.5 portion, 75 g (75 g) provides about 350 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat | not reported | |
| Trans fat L | 0,27 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 493 mg | 21% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 30,7 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for grainas y pasta (median 7,9 g)
- Fiber4 gabove the median for grainas y pasta (median 3 g)
- Sugars30,7 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat20 gin the top quarter of grainas y pasta (median 2,7 g)
- Sodium493 mgin the top quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IGA
- Barcode
- 0224963908993
- Label serving
- 0.5 portion (75 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Graine de chia Kirkland | 467 | 13,3 g | 40 g | 30 g |
| Graines de chia CEDAR | 467 | 13,3 g | 40 g | 30 g |
| Wheat Christie | 467 | 6,7 g | 63,3 g | 23,3 g |
| Galletas sabor Naranja con pasas, trigo y quinoa Happy Food | 467 | 8,3 g | 80 g | 11 g |
| Cup Noodles Kyushu White Flavour Nissin | 467 | 9,2 g | 54,7 g | 23,7 g |
| Garlic Herb Whole Wheat The Humble Seed | 467 | 16,7 g | 46,7 g | 26,7 g |
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| Mini Wheat Savoritz | 467 | 6,7 g | 60 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sof Galette Ff Oat?
100 g of Sof Galette Ff Oat has 467 kcal. Serving, 0.5 portion, 75 g (75 g): about 350 kcal.
How much protein is in Sof Galette Ff Oat?
Sof Galette Ff Oat contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 0.5 portion, 75 g (75 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).
How many carbs are in Sof Galette Ff Oat?
Sof Galette Ff Oat has 66,7 g of total carbohydrates per 100 g, including 4 g of fiber and 30,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sof Galette Ff Oat?
Sof Galette Ff Oat contains 20 g of fat per 100 g.
How much sodium is in Sof Galette Ff Oat?
100 g contains 493 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0224963908993. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SOF GALETTE FF OAT". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.