Graines de chia
Packaged product Grainas y Pasta CEDAR
Graines de chia contains 467 kcal per 100 g. A serving, 15.0 g (15 g) provides about 70 kcal.
Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 3,3 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 33,3 g | 119% |
| Total sugars | not reported | |
| Protein L | 13,3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 33%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gin the top quarter of grainas y pasta (median 7,9 g)
- Fiber33,3 gin the top quarter of grainas y pasta (median 3 g)
- Fat30 gin the top quarter of grainas y pasta (median 2,7 g)
- Saturated fat3,3 gin the top quarter of grainas y pasta (median 0,5 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CEDAR
- Barcode
- 0062356546236
- Label serving
- 15.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Galletas sabor Naranja con pasas, trigo y quinoa Happy Food | 467 | 8,3 g | 80 g | 11 g |
| Cup Noodles Kyushu White Flavour Nissin | 467 | 9,2 g | 54,7 g | 23,7 g |
| Garlic Herb Whole Wheat The Humble Seed | 467 | 16,7 g | 46,7 g | 26,7 g |
| 16 Grain Pretz Seaweed Flavor Pretz | 467 | 13,3 g | 63,3 g | 20 g |
| Mini Wheat Savoritz | 467 | 6,7 g | 60 g | 23,3 g |
| Scorched Rice Chuon Chuon | 467 | 6,7 g | 63,3 g | 23,3 g |
| Harvest wheat Toasteds | 467 | 6,7 g | 66,7 g | 16,7 g |
| Mi Goreng BOYKI Fried Noodle Flavour BOYKI | 467 | 6,7 g | 73,3 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de chia?
100 g of Graines de chia has 467 kcal. Serving, 15.0 g (15 g): about 70 kcal.
Is Graines de chia high in protein?
Graines de chia contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 15.0 g (15 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Graines de chia?
Graines de chia has 40 g of total carbohydrates per 100 g, including 33,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de chia?
Graines de chia contains 30 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062356546236. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.