Snails

Packaged product Otros alimentos Seastar

Snails contains 100 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 100 kcal.

Roughly 63% of its calories come from protein, with 28% from carbohydrates and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 15% of the Daily Value for calcio and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
16 gprotein
7 gcarbohydrates
1 gfat
100kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 1 g 1%
Saturated fat L 0,5 g 3%
Trans fat L 0 g
Cholesterol L 280 mg 93%
Sodium L 270 mg 12%
Total carbohydrates L 7 g 3%
Dietary fiber L 1 g 4%
Total sugars L 0 g
Protein L 16 g 32%
Calcio L 200 mg15%
Iron L 2 mg11%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Carbohydrates: 28%Fat: 9%100kcal / 100 g
  • Protein 63%
  • Carbohydrates 28%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio15%Iron11%Potasio0%

Nutritional insights

  • Protein16 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber1 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat1 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat0,5 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium270 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seastar
Barcode
0055710010092
Label serving
1 portion (100 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snails?

100 g of Snails has 100 kcal. Serving, 1 portion, 100 g (100 g): about 100 kcal.

Is Snails high in protein?

Snails contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 63% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Snails?

Snails has 7 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Snails?

Snails contains 1 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Snails contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snails?

100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055710010092. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.