Snackn Waffles
Packaged product Snacks
Snackn Waffles contains 368 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 401% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 13,2 g | 17% |
| Saturated fat L | 7,4 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 74 mg | 25% |
| Sodium L | 426 mg | 19% |
| Total carbohydrates L | 54,4 g | 20% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 22,1 g | |
| Added sugars L | 20,6 g | 41% |
| Protein L | 8,8 g | 18% |
| Calcio L | 38 mg | 3% |
| Iron L | 72,1 mg | 401% |
| Potasio L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for snacks (median 7,1 g)
- Fiber2,9 gbelow the median for snacks (median 3,9 g)
- Sugars22,1 gabove the median for snacks (median 5 g)
- Fat13,2 gbelow the median for snacks (median 21,1 g)
- Saturated fat7,4 gabove the median for snacks (median 3,6 g)
- Sodium426 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 54,4 g | 54,4 g |
| Fat | 13,2 g | 13,2 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 22,1 g | 22,1 g |
| Sodium | 426 mg | 426 mg |
Product details
- Barcode
- 0853363000114
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salt & Vinegar Popped Crisps MyProtein | 368 | 44 g | 17,2 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snackn Waffles?
100 g of Snackn Waffles has 368 kcal.
How much protein is in Snackn Waffles?
Snackn Waffles contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Snackn Waffles?
Snackn Waffles has 54,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 22,1 g of sugars.
How much fat is in Snackn Waffles?
Snackn Waffles contains 13,2 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Snackn Waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (401% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snackn Waffles?
100 g contains 426 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2 de mayo de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853363000114. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de mayo de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2377678. License: CC0 1.0 (U.S. public domain). Source record dated 29 de octubre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.