Snack Bar
Packaged product Snacks Pick Me Up
Snack Bar contains 500 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 100 kcal.
Roughly 62% of its calories come from fat, with 28% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 7,5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 15 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 15 g | 30% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 90 mg | 7% |
| Iron L | 5 mg | 28% |
| Potasio L | 465 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 28%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of snacks (median 7,3 g)
- Fiber15 gin the top quarter of snacks (median 4 g)
- Sugars15 gabove the median for snacks (median 4,9 g)
- Fat40 gin the top quarter of snacks (median 20,8 g)
- Saturated fat7,5 gabove the median for snacks (median 3,6 g)
- Sodium275 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pick Me Up
- Barcode
- 0718103448871
- Label serving
- 1 bar (20 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack Bar?
100 g of Snack Bar has 500 kcal. Serving, 1 bar, 20 g (20 g): about 100 kcal.
Is Snack Bar high in protein?
Snack Bar contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 3 g in serving, 1 bar, 20 g (20 g). About 10% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Snack Bar?
Snack Bar has 40 g of total carbohydrates per 100 g, including 15 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack Bar?
Snack Bar contains 40 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Snack Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack Bar?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0718103448871. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.