Smooth Oat Bread
Packaged product Pan y productos horneados Abbots Bakery
Smooth Oat Bread contains 249 kcal per 100 g. A serving, 2 slices, 78 g (78 g) provides about 194 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 42,1 g | 15% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 1,9 g | |
| Protein L | 9,7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 71%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,7 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars1,9 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat3,3 gbelow the median for pan y productos horneados (median 7 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abbots Bakery
- Barcode
- 9339423009804
- Label serving
- 2 slices (78 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Bread Coles | 248 | 8,9 g | 44,2 g | 2,9 g |
| Vegetable spring rolls Urban eats | 248 | 3,9 g | 30,9 g | 11,2 g |
| White Bread - Large - Sliced Al Marai | 249 | 10,1 g | 46,5 g | 2,5 g |
| Ranch baked chicken Factor | 248 | 15,7 g | 6 g | 18,6 g |
| Spicy sausage bagel Johnsonville | 248 | 11,1 g | 17,6 g | 15,7 g |
| White Pitta Breads Coop Bakery | 248 | 9,7 g | 48,3 g | 1,2 g |
| 13 Chicken Spring Rolls Woolworths | 248 | 6,7 g | 33 g | 9,8 g |
| Sliced White Bread Helga's | 248 | 8,2 g | 44,3 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Oat Bread?
100 g of Smooth Oat Bread has 249 kcal. Serving, 2 slices, 78 g (78 g): about 194 kcal.
How much protein is in Smooth Oat Bread?
Smooth Oat Bread contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 7,6 g in serving, 2 slices, 78 g (78 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Smooth Oat Bread?
Smooth Oat Bread has 42,1 g of total carbohydrates per 100 g, including 3,7 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth Oat Bread?
Smooth Oat Bread contains 3,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339423009804. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.