Sliced Lamb Liver
Sliced Lamb Liver contains 159 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 199 kcal.
Roughly 65% of its calories come from protein, with 25% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 2.211% of the Daily Value for Vitamina A and 300% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 1,8 g | |
| Protein L | 25,8 g | 52% |
| Vitamina A L | 19.903 µg | 2.211% |
| Iron L | 54 mg | 300% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 10%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,8 gin the top quarter of carne (median 17,2 g)
- Fiber0,5 gabove the median for carne (median 0,046 g)
- Sugars1,8 gabove the median for carne (median 1 g)
- Fat4,3 gbelow the median for carne (median 8,6 g)
- Saturated fat1,1 gin the lowest quarter of carne (median 3,1 g)
- Sodium79 mgbelow the median for carne (median 394 mg)
- Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impossible Lite Ground Beef Impossible | 159 | 18,6 g | 8,9 g | 5,3 g |
| Black Angus Beef Skirt Aldi Black Angus | 159 | 21,2 g | 0 g | 7,9 g |
| Beef Bulgogi (Korean BBQ Beef) Hanover Ranch | 159 | 14,1 g | 5,3 g | 8,8 g |
| Pork Carnitas HEB | 159 | 16,8 g | 3,5 g | 8,8 g |
| Beef Round Boneless Top Round Bel Air | 159 | 22 g | 0 g | 7,9 g |
| Santa Maria Brand Marinated boneless beef bottom sirloin tri-tips Trader Joes | 159 | 18,5 g | 0,88 g | 8,8 g |
| Bulgogi Marinated Pork Whole Foods | 159 | 15,9 g | 7,9 g | 7,1 g |
| Bulgogi Marinated Pork Whole Foods Market | 159 | 15,9 g | 7,9 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Lamb Liver?
100 g of Sliced Lamb Liver has 159 kcal. Serving, 1 portion, 125 g (125 g): about 199 kcal.
Is Sliced Lamb Liver high in protein?
Sliced Lamb Liver contains 25,8 g of protein per 100 g (52% of the 50 g Daily Value), or 32,3 g in serving, 1 portion, 125 g (125 g). About 65% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,2 g).
How many carbs are in Sliced Lamb Liver?
Sliced Lamb Liver has 4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Lamb Liver?
Sliced Lamb Liver contains 4,3 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Sliced Lamb Liver contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (2.211% DV) and iron (300% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Lamb Liver?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0236356002980. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.