Sliced Lamb Liver
Sliced Lamb Liver contains 159 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 199 kcal.
Roughly 65 % of its calories come from protein, with 25 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 2.211 % of the Daily Value for Vitamin A and 300 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,8 g | |
| Protein L | 25,8 g | 52 % |
| Vitamin A L | 19.903 µg | 2.211 % |
| Jern L | 54 mg | 300 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 10 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,8 gin the top quarter of kød (median 17,2 g)
- Fiber0,5 gabove the median for kød (median 0,046 g)
- Sugars1,8 gabove the median for kød (median 1 g)
- Fat4,3 gbelow the median for kød (median 8,6 g)
- Saturated fat1,1 gin the lowest quarter of kød (median 3,1 g)
- Sodium79 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impossible Lite Ground Beef Impossible | 159 | 18,6 g | 8,9 g | 5,3 g |
| Black Angus Beef Skirt Aldi Black Angus | 159 | 21,2 g | 0 g | 7,9 g |
| Beef Bulgogi (Korean BBQ Beef) Hanover Ranch | 159 | 14,1 g | 5,3 g | 8,8 g |
| Pork Carnitas HEB | 159 | 16,8 g | 3,5 g | 8,8 g |
| Beef Round Boneless Top Round Bel Air | 159 | 22 g | 0 g | 7,9 g |
| Santa Maria Brand Marinated boneless beef bottom sirloin tri-tips Trader Joes | 159 | 18,5 g | 0,88 g | 8,8 g |
| Bulgogi Marinated Pork Whole Foods | 159 | 15,9 g | 7,9 g | 7,1 g |
| Bulgogi Marinated Pork Whole Foods Market | 159 | 15,9 g | 7,9 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Lamb Liver?
100 g of Sliced Lamb Liver has 159 kcal. Serving, 1 portion, 125 g (125 g): about 199 kcal.
Is Sliced Lamb Liver high in protein?
Sliced Lamb Liver contains 25,8 g of protein per 100 g (52 % of the 50 g Daily Value), or 32,3 g in serving, 1 portion, 125 g (125 g). About 65 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,2 g).
How many carbs are in Sliced Lamb Liver?
Sliced Lamb Liver has 4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Lamb Liver?
Sliced Lamb Liver contains 4,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Sliced Lamb Liver contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (2.211 % DV) and jern (300 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Lamb Liver?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0236356002980. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.