Sliced Everything Bagel

Packaged product Pan y productos horneados Signature Select

Sliced Everything Bagel contains 306 kcal per 100 g. A serving, 1 bagel, 85 g (85 g) provides about 260 kcal.

Roughly 71% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

306kcal per 100 g
10,6 gprotein
54,1 gcarbohydrates
5,3 gfat
260kcal in serving, 1 bagel, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 306 kcal
Total fat L 5,3 g 7%
Saturated fat L 1,2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 412 mg 18%
Total carbohydrates L 54,1 g 20%
Dietary fiber L 4,7 g 17%
Total sugars L 7,1 g
Added sugars L 5,9 g 12%
Protein L 10,6 g 21%
Vitamina D L 0 µg0%
Calcio L 106 mg8%
Iron L 3,5 mg20%
Potasio L 129 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 71%Fat: 16%306kcal / 100 g
  • Protein 14%
  • Carbohydrates 71%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcio8%Potasio3%Vitamina D0%

Nutritional insights

  • Protein10,6 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber4,7 gin the top quarter of pan y productos horneados (median 2,4 g)
  • Sugars7,1 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat5,3 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat1,2 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium412 mgabove the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Signature Select
Barcode
0021130389697
Label serving
1 bagel (85 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cinnamon rolls IKEA Cinnamon Bun 306 7,1 g 48,2 g 8,2 g
Handmade Montreal Style Bagels Oze Bagel 306 10,6 g 52,9 g 5,3 g
10 Mini Duck Spring Rolls Aldi 306 7,1 g 31,2 g 16,5 g
Bagels Everything Thomas' 306 10,6 g 57,6 g 5,3 g
Sliced Everything Bagels Signature Select 306 10,6 g 54,1 g 5,3 g
Extra large Flour tortillas Trader Joe's 306 8,2 g 49,4 g 7,1 g
Tortillas Old El Paso 306 7,7 g 53,6 g 6 g
Bao Buns Mr Chen's 306 7,4 g 61 g 3,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Everything Bagel?

100 g of Sliced Everything Bagel has 306 kcal. Serving, 1 bagel, 85 g (85 g): about 260 kcal.

Is Sliced Everything Bagel high in protein?

Sliced Everything Bagel contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 1 bagel, 85 g (85 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Sliced Everything Bagel?

Sliced Everything Bagel has 54,1 g of total carbohydrates per 100 g, including 4,7 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Everything Bagel?

Sliced Everything Bagel contains 5,3 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Sliced Everything Bagel contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Everything Bagel?

100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021130389697. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.