Sliced bagels
Packaged product Pan y productos horneados
Sliced bagels contains 269 kcal per 100 g. A serving, 1 bagel, 104 g (104 g) provides about 280 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 53,8 g | 20% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 6,7 g | |
| Added sugars L | 3,8 g | 8% |
| Protein L | 9,6 g | 19% |
| Calcio L | 46 mg | 4% |
| Iron L | 2,9 mg | 16% |
| Potasio L | 11 mg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber1,9 gin the lowest quarter of pan y productos horneados (median 3,3 g)
- Sugars6,7 gin the top quarter of pan y productos horneados (median 3,1 g)
- Fat1,9 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
- Sodium394 mgbelow the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 269 kcal | 269 kcal |
| Protein | 9,6 g | 9,6 g |
| Carbohydrates | 53,9 g | 53,8 g |
| Fat | 1,9 g | 1,9 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 394 mg | 394 mg |
Product details
- Barcode
- 0021130119974
- Label serving
- 1 BAGEL (104 g)
- Category
- Panes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbromated unbleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, brown sugar, contains 2% or less of: [cinnamon, corn cereal, salt, yeast, fructose, dextrose, wheat starch, wheat gluten, cellulose gum, sunflower lecithin, sodium bicarbonate, soybean oil, canola oil, annatto oleoresin and turmeric oleoresin, natural and artificial flavor], (calcium propionate, sorbic acid [to retard spoilage]), spices, corn flour, monoglycerides, guar gum, ascorbic acid, enzymes, caramel color, corn meal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltLevaduraAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kleines Sonnenkern Harry | 269 | 6,9 g | 37 g | 9,4 g |
| Wheat Bread Signature Select | 269 | 7,7 g | 50 g | 3,9 g |
| Pepperridge farm Whole grain Pepperidge Farm | 269 | 11,5 g | 48,1 g | 3,9 g |
| Organic Freshly Sprouted Wheat Sonoma Seed Bread Thin Sliced Alvarado Street Bakery | 269 | 15,4 g | 46,2 g | 3,9 g |
| Old Fashioned Enriched Bread Dandee | 269 | 7,7 g | 53,8 g | 3,9 g |
| Pain Pagnol foncé précuit bio Coop | 269 | 11 g | 47 g | 3,2 g |
| Seeded wholemeal loaf made with soy protein isolate Tesco | 269 | 14 g | 36,3 g | 5,9 g |
| Pain pavé bio Intermarché | 269 | 8,1 g | 53,2 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced bagels?
100 g of Sliced bagels has 269 kcal. Serving, 1 bagel, 104 g (104 g): about 280 kcal.
How much protein is in Sliced bagels?
Sliced bagels contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 10 g in serving, 1 bagel, 104 g (104 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Sliced bagels?
Sliced bagels has 53,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 6,7 g of sugars.
How much fat is in Sliced bagels?
Sliced bagels contains 1,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sliced bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced bagels?
100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1952090. License: CC0 1.0 (U.S. public domain). Source record dated 10 de agosto de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0021130119974. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.