Sliced Almonds
Packaged product Otros alimentos Compliments
Sliced Almonds contains 600 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 180 kcal.
Roughly 75% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 24% of the Daily Value for iron, 19% of the Daily Value for calcio and 14% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 53,3 g | 68% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 6,7 mg | 0,3% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 13,3 g | 48% |
| Total sugars L | 3,3 g | |
| Protein L | 20 g | 40% |
| Calcio L | 250 mg | 19% |
| Iron L | 4,3 mg | 24% |
| Potasio L | 667 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber13,3 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars3,3 gbelow the median for otros alimentos (median 3,5 g)
- Fat53,3 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat5 gabove the median for otros alimentos (median 1,9 g)
- Sodium6,7 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742561111
- Label serving
- 0.25 cup (30 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Almonds?
100 g of Sliced Almonds has 600 kcal. Serving, 0.25 cup, 30 g (30 g): about 180 kcal.
Is Sliced Almonds high in protein?
Sliced Almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 30 g (30 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Sliced Almonds?
Sliced Almonds has 20 g of total carbohydrates per 100 g, including 13,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Almonds?
Sliced Almonds contains 53,3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Sliced Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV), calcio (19% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Almonds?
100 g contains 6,7 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742561111. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.