Śledzik na raz
Packaged product Pesca y mariscos Lisner
Śledzik na raz contains 274 kcal per 100 g. A serving, 110 g (110 g) provides about 301 kcal.
Roughly 82% of its calories come from fat, with 12% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 173 kcal per 100 g across 266 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 2,3 g | 11% |
| Sodium L | 1.040 mg | 45% |
| Total carbohydrates L | 3,9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Added sugars L | 3,1 g | 6% |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 6%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gin the lowest quarter of pesca y mariscos (median 14,2 g)
- Sugars3,4 gin the top quarter of pesca y mariscos (median 0,5 g)
- Fat25 gin the top quarter of pesca y mariscos (median 8 g)
- Saturated fat2,3 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium1.040 mgin the top quarter of pesca y mariscos (median 345 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lisner
- Barcode
- 5900344901818
- Quantity
- 110 g
- Label serving
- 110 g
- Category
- Relleno de pescado
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50% marynowane, krojone filety ze _śledzia_ atlantyckiego (Clupea harengus), (_śledź_, cukier, sól, ocet spirytusowy), 30% cebula marynowana, 20% olej rzepakowy. Produkt może zawierać: skorupiaki, jaja, soję, mleko, seler i gorczycę.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CebollaAceite violado (canla)AzúcarSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Thunfischfilets Lidl | 275 | 22,7 g | 0,1 g | 20,5 g |
| North Atlantic Sardines With Chilli Lime and Coriander Tesco | 278 | 17,7 g | 0,57 g | 22,6 g |
| Sahne Heringsfilets nach Hausfrauen-Art Ja! | 279 | 5,8 g | 7,3 g | 25,1 g |
| Филе от сельодка Сатин оригинал Maties | 280 | 10 g | 0 g | 28 g |
| Heringsfilets in Dillsauce Sea | 268 | 5,7 g | 7 g | 24 g |
| Heringsfilets Jeden Tag | 266 | 8,4 g | 6,5 g | 23 g |
| Filet de dorade Denner | 264 | 18 g | 0,5 g | 21 g |
| Treska solomkoj Ikroff | 285 | 38,2 g | 24,8 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Śledzik na raz?
100 g of Śledzik na raz has 274 kcal. Serving, 110 g (110 g): about 301 kcal.
How much protein is in Śledzik na raz?
Śledzik na raz contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 110 g (110 g). About 12% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 14,2 g).
How many carbs are in Śledzik na raz?
Śledzik na raz has 3,9 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Śledzik na raz?
Śledzik na raz contains 25 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
How much sodium is in Śledzik na raz?
100 g contains 1.040 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900344901818. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.