Sirloin Steak
Sirloin Steak contains 212 kcal per 100 g. A serving, 1 4 oz, 4 oz (113 g) provides about 240 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 14,1 g | 18% |
| Saturated fat L | 5,3 g | 26% |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 48,5 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19,4 g | 39% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 24,7 mg | 2% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 305 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,4 gin the top quarter of bebidas (median 0,6 g)
- Sugars0 gin the lowest quarter of bebidas (median 4,9 g)
- Fat14,1 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat5,3 gin the top quarter of bebidas (median 0,1 g)
- Sodium48,5 mgabove the median for bebidas (median 32 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Beef Chuck Steak Ingles | 212 | 17,6 g | 0 g | 15 g |
| Stir Fry Steak Cub Foods | 212 | 20,3 g | 0 g | 14,1 g |
| Sirloin Steak Strips Walmart | 212 | 19,4 g | 0 g | 14,1 g |
| Top Sirloin Steak Just Bare | 212 | 19,4 g | 0 g | 14,1 g |
| Sirloin tender steak Angus | 212 | 19,4 g | 0 g | 14,1 g |
| Steak And Cheese Market Basket Deli | 212 | 11,2 g | 15,2 g | 11,9 g |
| Sirloin Steak Hannaford | 212 | 20,3 g | 0 g | 14,1 g |
| Seasoned Lamb Leg Steak Halal | 212 | 18,5 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sirloin Steak?
100 g of Sirloin Steak has 212 kcal. Serving, 1 4 oz, 4 oz (113 g): about 240 kcal.
Is Sirloin Steak high in protein?
Sirloin Steak contains 19,4 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1 4 oz, 4 oz (113 g). About 38% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Sirloin Steak?
Sirloin Steak has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sirloin Steak?
Sirloin Steak contains 14,1 g of fat per 100 g, of which 5,3 g is saturated (26% of the Daily Value).
How much sodium is in Sirloin Steak?
100 g contains 48,5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207363812510. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.