Simply Smart Lightly Breaded Chicken Strips
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Simply Smart Lightly Breaded Chicken Strips contains 268 kcal per 100 g. A serving, 84 g (84 g) provides about 225 kcal.
Roughly 42% of its calories come from protein, with 38% from fat and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 214 kcal per 100 g across 127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 1,2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 53,6 mg | 18% |
| Sodium L | 476 mg | 21% |
| Total carbohydrates L | 8,3 g | 3% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 17,9 g | 36% |
| Vitamina D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 7,1 mg | 0,5% |
| Potasio L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 20%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gabove the median for carne (median 16 g)
- Fiber1,2 gabove the median for carne (median 0,18 g)
- Sugars1,2 gin the top quarter of carne (median 0,5 g)
- Fat7,1 gin the lowest quarter of carne (median 14 g)
- Saturated fat1,2 gin the lowest quarter of carne (median 4,4 g)
- Sodium476 mgbelow the median for carne (median 600 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Perdue
- Barcode
- 0072745804564
- Quantity
- 22 oz
- Label serving
- 84 g
- Category
- Preparaciones de carne
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boneless skinless chicken breast with rib meat, water, wheat flour, salt, dried garlic, sugar, wheat gluten, brown sugar, yeast, yeast extract, spice, paprika extract, onion powder, garlic powder. Contains: wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltAjoAzúcarLevaduraCebolla
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Involtini con pistacchio Glorioso | 269 | 21 g | 1,4 g | 20 g |
| Hähnchen-Käse-Röllchen Bofrost | 270 | 14,3 g | 14 g | 17,3 g |
| 2 Spinacelle di pollo Gustoro | 265 | 7,1 g | 20 g | 15 g |
| Simon Dutriaux prepare americain Simon | 271 | 15 g | 2,9 g | 22 g |
| Croquetas de jamón ibérico Bo de Debò | 264 | 8,5 g | 22 g | 15 g |
| Delikatess Frikadelle meine Metzgerei | 272 | 14 g | 9 g | 20 g |
| filet american naturel Jumbo | 262 | 11,6 g | 3,5 g | 22,3 g |
| Boulettes suedoises St Clément | 274 | 18 g | 2,5 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply Smart Lightly Breaded Chicken Strips?
100 g of Simply Smart Lightly Breaded Chicken Strips has 268 kcal. Serving, 84 g (84 g): about 225 kcal.
Is Simply Smart Lightly Breaded Chicken Strips high in protein?
Simply Smart Lightly Breaded Chicken Strips contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 15 g in serving, 84 g (84 g). About 42% of its calories come from protein. Compared with other carne, that is above the median (median 16 g).
How many carbs are in Simply Smart Lightly Breaded Chicken Strips?
Simply Smart Lightly Breaded Chicken Strips has 8,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simply Smart Lightly Breaded Chicken Strips?
Simply Smart Lightly Breaded Chicken Strips contains 7,1 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Simply Smart Lightly Breaded Chicken Strips?
100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072745804564. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.