simply nkd

Packaged product Otros alimentos Cheetos

Simply nkd contains 565 kcal per 100 g.

Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 16% of the Daily Value for iron and 11% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

simply nkd by Cheetos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
565kcal per 100 g
7,1 gprotein
52,9 gcarbohydrates
38,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 565 kcal
Total fat L 38,8 g 50%
Saturated fat L 5,3 g 26%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 494 mg 21%
Total carbohydrates L 52,9 g 19%
Dietary fiber L 3,5 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7,1 g 14%
Vitamina D L 0 µg0%
Calcio L 35,3 mg3%
Iron L 2,8 mg16%
Potasio L 494 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 36%Fat: 59%565kcal / 100 g
  • Protein 5%
  • Carbohydrates 36%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potasio11%Calcio3%Vitamina D0%

Nutritional insights

  • Protein7,1 gabove the median for otros alimentos (median 6,9 g)
  • Fiber3,5 gabove the median for otros alimentos (median 1,8 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat38,8 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat5,3 gabove the median for otros alimentos (median 1,9 g)
  • Sodium494 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheetos
Barcode
0028400799430
Quantity
28.3 g
Label serving
1
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED CORN MEAL (CORN MEAL, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, SUNFLOWER OIL), SALT, YEAST EXTRACT, POTASSIUM SALT, CORN MALTODEXTRIN, CITRIC ACID, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, WHEY, BUTTERMILK, SUGAR, ONION POWDER, SPICES, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, LACTIC ACID. CONTAINS MILK INGREDIENTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltLevaduraAzúcarCebollaAjoAceite de girasolMilk

Similar products

FoodCaloriesProteinCarbsFat
Chicharrones Golden Flake 565 56,5 g 3,5 g 38,9 g
Classical mix Doritos 565 7,1 g 53 g 35,3 g
Halva vanilla Golchin 565 14,1 g 49,5 g 35,3 g
Ryse Energy Bar Ryse 565 6,2 g 54,6 g 36,9 g
Chocolat Noir Et Menthe Poivree (100 GR) Saveur Et Nature 565 7,2 g 34,1 g 38,9 g
Dr. Oetket Dr. Oetker 565 5,3 g 8,7 g 56,7 g
Almond Miracle Nutty Affair 565 9,9 g 51,6 g 35,5 g
Tendre au lait Côte d'Or 565 6 g 52,4 g 35,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in simply nkd?

100 g of simply nkd has 565 kcal.

How much protein is in simply nkd?

Simply nkd contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in simply nkd?

Simply nkd has 52,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in simply nkd?

Simply nkd contains 38,8 g of fat per 100 g, of which 5,3 g is saturated (26% of the Daily Value).

What vitamins and minerals does simply nkd contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in simply nkd?

100 g contains 494 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0028400799430. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.