Simplesmente Natural
Packaged product Dairy and Eggs Pingo Doce
Simplesmente Natural contains 50 kcal per 100 g. A serving, 125 g (125 g) provides about 63 kcal.
Roughly 42% of its calories come from carbohydrates, with 31% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 947 products.
100 g provides 10% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5,2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,9 g | 8% |
| Calcio L | 136 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 42%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for dairy and eggs (median 4 g)
- Sugars4,8 gabove the median for dairy and eggs (median 4,6 g)
- Fat1,5 gbelow the median for dairy and eggs (median 2,8 g)
- Saturated fat1 gbelow the median for dairy and eggs (median 1,7 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009929085
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Yogures planos
- Packaging
- Plastic,en:ps-polystyrene
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Leite_ pasteurizado desnatado, _leite_ pasteurizado, _leite_ em pó magro, proteínas do _leite_, fermentos lácticos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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|---|---|---|---|---|
| Kaiku bifi natural Kaiku | 50 | 3,6 g | 3,6 g | 2,4 g |
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| Bifi Natural Kaiku Kaiku | 50 | 3,6 g | 3,6 g | 2,4 g |
| Iogurt natural desnatado edulcorado La Fageda | 50 | 4,9 g | 6,9 g | 0,2 g |
| Кисело мляко от краве мляко Боженци | 50 | 3,6 g | 4,5 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simplesmente Natural?
100 g of Simplesmente Natural has 50 kcal. Serving, 125 g (125 g): about 63 kcal.
How much protein is in Simplesmente Natural?
Simplesmente Natural contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 4,9 g in serving, 125 g (125 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 4 g).
How many carbs are in Simplesmente Natural?
Simplesmente Natural has 5,2 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simplesmente Natural?
Simplesmente Natural contains 1,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Simplesmente Natural contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Simplesmente Natural?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009929085. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.