Simplesmente Natural
Packaged product Mælk og æg Pingo Doce
Simplesmente Natural contains 50 kcal per 100 g. A serving, 125 g (125 g) provides about 63 kcal.
Roughly 42 % of its calories come from carbohydrates, with 31 % from protein and 27 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 63 kcal per 100 g across 947 products.
100 g provides 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
| Calcium L | 136 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 42 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for mælk og æg (median 4 g)
- Sugars4,8 gabove the median for mælk og æg (median 4,6 g)
- Fat1,5 gbelow the median for mælk og æg (median 2,8 g)
- Saturated fat1 gbelow the median for mælk og æg (median 1,7 g)
- Sodium40 mgin the lowest quarter of mælk og æg (median 48 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009929085
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Almindelig yoghurt
- Packaging
- Plastic,en:ps-polystyrene
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Leite_ pasteurizado desnatado, _leite_ pasteurizado, _leite_ em pó magro, proteínas do _leite_, fermentos lácticos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simplesmente Natural?
100 g of Simplesmente Natural has 50 kcal. Serving, 125 g (125 g): about 63 kcal.
How much protein is in Simplesmente Natural?
Simplesmente Natural contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,9 g in serving, 125 g (125 g). About 31 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 4 g).
How many carbs are in Simplesmente Natural?
Simplesmente Natural has 5,2 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simplesmente Natural?
Simplesmente Natural contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Simplesmente Natural contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Simplesmente Natural?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009929085. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.