Shrimp Supreme Dumpling

Packaged product Comidas y Platos Synear

Shrimp Supreme Dumpling contains 220 kcal per 100 g. A serving, 4 pieces, 100 g (100 g) provides about 220 kcal.

Roughly 46% of its calories come from carbohydrates, with 36% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

220kcal per 100 g
10 gprotein
26 gcarbohydrates
9 gfat
220kcal in serving, 4 pieces, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 9 g 12%
Saturated fat L 2,5 g 13%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 430 mg 19%
Total carbohydrates L 26 g 9%
Dietary fiber L 0 g 0%
Total sugars L 1 g
Added sugars L 1 g 2%
Protein L 10 g 20%
Vitamina D L 0 µg0%
Calcio L 20 mg2%
Iron L 2 mg11%
Potasio L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 46%Fat: 36%220kcal / 100 g
  • Protein 18%
  • Carbohydrates 46%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potasio4%Calcio2%Vitamina D0%

Nutritional insights

  • Fiber0 gin the lowest quarter of comidas y platos (median 1,7 g)
  • Sugars1 gin the lowest quarter of comidas y platos (median 2,6 g)
  • Fat9 gabove the median for comidas y platos (median 8,2 g)
  • Saturated fat2,5 gbelow the median for comidas y platos (median 2,7 g)
  • Sodium430 mgabove the median for comidas y platos (median 421 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Synear
Barcode
0818246021853
Label serving
4 pieces (100 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shrimp Supreme Dumpling?

100 g of Shrimp Supreme Dumpling has 220 kcal. Serving, 4 pieces, 100 g (100 g): about 220 kcal.

Is Shrimp Supreme Dumpling high in protein?

Shrimp Supreme Dumpling contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 4 pieces, 100 g (100 g). About 18% of its calories come from protein.

How many carbs are in Shrimp Supreme Dumpling?

Shrimp Supreme Dumpling has 26 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shrimp Supreme Dumpling?

Shrimp Supreme Dumpling contains 9 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Shrimp Supreme Dumpling contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shrimp Supreme Dumpling?

100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0818246021853. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de enero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.