Shrimp & Pork Dumpling

Packaged product Comidas y Platos Synear

Shrimp & Pork Dumpling contains 189 kcal per 100 g. A serving, 5 pleces, 90 g (90 g) provides about 170 kcal.

Roughly 44% of its calories come from carbohydrates, with 37% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

189kcal per 100 g
8,9 gprotein
21,1 gcarbohydrates
7,8 gfat
170kcal in serving, 5 pleces, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 7,8 g 10%
Saturated fat L 2,2 g 11%
Trans fat L 0 g
Cholesterol L 44,4 mg 15%
Sodium L 578 mg 25%
Total carbohydrates L 21,1 g 8%
Dietary fiber not reported
Total sugars L 1,1 g
Added sugars L 1,1 g 2%
Protein L 8,9 g 18%
Calcio L 21,1 mg2%
Iron L 1,1 mg6%
Potasio L 113 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 44%Fat: 37%189kcal / 100 g
  • Protein 19%
  • Carbohydrates 44%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potasio2%Calcio2%

Nutritional insights

  • Protein8,9 gbelow the median for comidas y platos (median 10 g)
  • Sugars1,1 gin the lowest quarter of comidas y platos (median 2,6 g)
  • Fat7,8 gbelow the median for comidas y platos (median 8,2 g)
  • Saturated fat2,2 gbelow the median for comidas y platos (median 2,7 g)
  • Sodium578 mgin the top quarter of comidas y platos (median 421 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Synear
Barcode
0818246020320
Label serving
5 pleces (90 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shrimp & Pork Dumpling?

100 g of Shrimp & Pork Dumpling has 189 kcal. Serving, 5 pleces, 90 g (90 g): about 170 kcal.

How much protein is in Shrimp & Pork Dumpling?

Shrimp & Pork Dumpling contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 8 g in serving, 5 pleces, 90 g (90 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in Shrimp & Pork Dumpling?

Shrimp & Pork Dumpling has 21,1 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shrimp & Pork Dumpling?

Shrimp & Pork Dumpling contains 7,8 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).

How much sodium is in Shrimp & Pork Dumpling?

100 g contains 578 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0818246020320. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de mayo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.