Shrimp lasagna

Packaged product Comidas y Platos

Shrimp lasagna contains 205 kcal per 100 g. A serving, 1 cup, 195 g (195 g) provides about 400 kcal.

Roughly 53% of its calories come from fat, with 29% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (188 kcal per 100 g).

100 g provides 11% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

205kcal per 100 g
8,2 gprotein
13,3 gcarbohydrates
10,8 gfat
400kcal in serving, 1 cup, 195 g (195 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 10,8 g 14%
Saturated fat L 6,7 g 33%
Trans fat L 4,1 g
Cholesterol L 66.700 mg 22.233%
Sodium L 703 mg 31%
Total carbohydrates L 13,3 g 5%
Dietary fiber L 7,7 g 28%
Total sugars L 1,5 g
Protein L 8,2 g 16%
Calcio L 149 mg11%
Iron L 0,31 mg2%
Potasio L 31 mg0,7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 29%Fat: 53%205kcal / 100 g
  • Protein 18%
  • Carbohydrates 29%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio11%Iron2%Potasio0,7%

Nutritional insights

  • Protein8,2 gabove the median for comidas y platos (median 7,7 g)
  • Fiber7,7 gin the top quarter of comidas y platos (median 1,4 g)
  • Sugars1,5 gbelow the median for comidas y platos (median 2,4 g)
  • Fat10,8 gin the top quarter of comidas y platos (median 6,4 g)
  • Saturated fat6,7 gin the top quarter of comidas y platos (median 2,2 g)
  • Sodium703 mgin the top quarter of comidas y platos (median 398 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 205 kcal205 kcal
Protein 8,2 g8,2 g
Carbohydrates 13,3 g13,3 g
Fat 10,8 g10,8 g
Fiber 7,7 g7,7 g
Sugars 1,5 g1,5 g
Sodium 703 mg703 mg

Product details

Barcode
0742753316464
Label serving
1 cup (195 g)
Category
Alimentos congelados
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked shrimp (shrimp, salt), pasta sheet (durum and semolina flour, water, whole eggs), pasteurized process cheese (cultured pasteurized rbst free milk, water, salt, sodium citrate, rbst free butter, enzymes), mascarpone (pasteurized milk and cream, citric acid), chicory root fiber, heirloom tomatoes (chopped tomatoes, tomato puree), tomato puree (tomatoes, salt), ricotta cheese (pasteurized milk, pasteurized whey, pasteurized cream, vinegar, salt, stabilizers [xanthan gum, locust bean gum, guar gum]), water, sauteed onion (onion, soybean oil), panko (unbleached wheat flour, cane sugar [evaporated], yeast, sea salt), garlic, whey protein, salt, parmesan cheese (pasteurized part skimmed cow's milk, cheese cultures, salt, enzymes), onion, extra virgin olive oil, lemon peel (lemon peel, water, and citric acid), sugar, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoCebollaAjoSaltAceite de olivaAzúcarEggMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shrimp lasagna?

100 g of Shrimp lasagna has 205 kcal. Serving, 1 cup, 195 g (195 g): about 400 kcal.

How much protein is in Shrimp lasagna?

Shrimp lasagna contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 16 g in serving, 1 cup, 195 g (195 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 7,7 g).

How many carbs are in Shrimp lasagna?

Shrimp lasagna has 13,3 g of total carbohydrates per 100 g, including 7,7 g of fiber and 1,5 g of sugars.

How much fat is in Shrimp lasagna?

Shrimp lasagna contains 10,8 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Shrimp lasagna contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shrimp lasagna?

100 g contains 703 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2432583. License: CC0 1.0 (U.S. public domain). Source record dated 23 de octubre de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0742753316464. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.