Shortbread Cookie
Packaged product Dulces y postres Sobeys
Shortbread Cookie contains 484 kcal per 100 g. A serving, 1 biscuit, 31 g (31 g) provides about 150 kcal.
Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat | not reported | |
| Trans fat L | 0,65 g | |
| Cholesterol L | 48,4 mg | 16% |
| Sodium L | 371 mg | 16% |
| Total carbohydrates L | 54,8 g | 20% |
| Dietary fiber L | 3,2 g | 12% |
| Total sugars L | 16,1 g | |
| Protein L | 3,2 g | 6% |
| Calcio L | 32,3 mg | 2% |
| Iron L | 2,4 mg | 13% |
| Potasio L | 64,5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 44%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for dulces y postres (median 5,3 g)
- Fiber3,2 gabove the median for dulces y postres (median 1,9 g)
- Sugars16,1 gbelow the median for dulces y postres (median 22,2 g)
- Fat29 gin the top quarter of dulces y postres (median 13,5 g)
- Sodium371 mgin the top quarter of dulces y postres (median 176 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0285155206495
- Label serving
- 1 biscuit (31 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| sweet habanero Mondelez International | 484 | 6,5 g | 71 g | 19,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shortbread Cookie?
100 g of Shortbread Cookie has 484 kcal. Serving, 1 biscuit, 31 g (31 g): about 150 kcal.
How much protein is in Shortbread Cookie?
Shortbread Cookie contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 biscuit, 31 g (31 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,3 g).
How many carbs are in Shortbread Cookie?
Shortbread Cookie has 54,8 g of total carbohydrates per 100 g, including 3,2 g of fiber and 16,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shortbread Cookie?
Shortbread Cookie contains 29 g of fat per 100 g.
What vitamins and minerals does Shortbread Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shortbread Cookie?
100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0285155206495. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.