Shake Time
Packaged product Otros alimentos Five Percent Nutrition
Shake Time contains 406 kcal per 100 g. A serving, 1 1 packet, 17.25 g (17,3 g) provides about 70 kcal.
Roughly 69% of its calories come from protein, with 19% from fat and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 32% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 8,7 g | 11% |
| Saturated fat L | 4,4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 754 mg | 33% |
| Total carbohydrates L | 11,6 g | 4% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 69,6 g | 139% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 107 mg | 8% |
| Iron L | 5,8 mg | 32% |
| Potasio L | 206 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 12%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein69,6 gin the top quarter of otros alimentos (median 7 g)
- Fiber2,9 gabove the median for otros alimentos (median 1,9 g)
- Sugars2,9 gbelow the median for otros alimentos (median 3,4 g)
- Fat8,7 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat4,4 gabove the median for otros alimentos (median 1,9 g)
- Sodium754 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Five Percent Nutrition
- Barcode
- 0850060014345
- Label serving
- 1 1 packet (17.25 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shake Time?
100 g of Shake Time has 406 kcal. Serving, 1 1 packet, 17.25 g (17,3 g): about 70 kcal.
Is Shake Time high in protein?
Shake Time contains 69,6 g of protein per 100 g (139% of the 50 g Daily Value), or 12 g in serving, 1 1 packet, 17.25 g (17,3 g). About 69% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Shake Time?
Shake Time has 11,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shake Time?
Shake Time contains 8,7 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Shake Time contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shake Time?
100 g contains 754 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850060014345. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.