Sesame crispbread
Packaged product Pan y productos horneados Penny
Sesame crispbread contains 360 kcal per 100 g. A serving, 250.0 g (250 g) provides about 900 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 1,2 g | |
| Protein L | 9,9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber15 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars1,2 gin the lowest quarter of pan y productos horneados (median 3 g)
- Fat6 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat1 gin the top quarter of pan y productos horneados (median 0,4 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real Piada integrale WRAP & ROLL STER | 360 | 7,7 g | 46 g | 14 g |
| Pan De Pasas La Gavilla | 360 | 8,6 g | 72 g | 3 g |
| Baguette viena La Boulangère | 360 | 11,3 g | 46,9 g | 13,3 g |
| Knäckebröd dinkel chia & ingefära Coop | 360 | 11 g | 67 g | 2,7 g |
| Wholemeal Wraps Gardenia | 360 | 7,8 g | 56,2 g | 11,1 g |
| Onion Sub Bun Sprouts | 360 | 10 g | 67 g | 4,5 g |
| Vitalbrot Küchenmeister | 360 | 14 g | 58 g | 6,3 g |
| Pan bizcochado de leña juncalillo | 360 | 11 g | 81,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame crispbread?
100 g of Sesame crispbread has 360 kcal. Serving, 250.0 g (250 g): about 900 kcal.
How much protein is in Sesame crispbread?
Sesame crispbread contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 24,8 g in serving, 250.0 g (250 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Sesame crispbread?
Sesame crispbread has 59 g of total carbohydrates per 100 g, including 15 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame crispbread?
Sesame crispbread contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256423922. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.