Sesame crispbread
Packaged product Bread and Baked Goods Penny
Sesame crispbread contains 360 kcal per 100 g. A serving, 250.0 g (250 g) provides about 900 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 1.2 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 72%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gabove the median for bread and baked goods (median 8.9 g)
- Fiber15 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat6 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat1 gin the top quarter of bread and baked goods (median 0.46 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real Piada integrale WRAP & ROLL STER | 360 | 7.7 g | 46 g | 14 g |
| Pan De Pasas La Gavilla | 360 | 8.6 g | 72 g | 3 g |
| Baguette viena La Boulangère | 360 | 11.3 g | 46.9 g | 13.3 g |
| Knäckebröd dinkel chia & ingefära Coop | 360 | 11 g | 67 g | 2.7 g |
| Wholemeal Wraps Gardenia | 360 | 7.8 g | 56.2 g | 11.1 g |
| Onion Sub Bun Sprouts | 360 | 10 g | 67 g | 4.5 g |
| Кулич Донской Золотой колобок | 360 | 7.5 g | 52 g | 8.5 g |
| Vitalbrot Küchenmeister | 360 | 14 g | 58 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256423922. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.