Sesame crispbread
Packaged product Brot und Backwaren Penny
Sesame crispbread contains 360 kcal per 100 g. A Serving, 250.0 g (250 g) provides about 900 kcal.
Roughly 72 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 1,2 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 72 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber15 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Sugars1,2 gin the lowest quarter of Brot und Backwaren (median 3 g)
- Fat6 gabove the median for Brot und Backwaren (median 3,6 g)
- Saturated fat1 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Real Piada integrale WRAP & ROLL STER | 360 | 7,7 g | 46 g | 14 g |
| Pan De Pasas La Gavilla | 360 | 8,6 g | 72 g | 3 g |
| Baguette viena La Boulangère | 360 | 11,3 g | 46,9 g | 13,3 g |
| Knäckebröd dinkel chia & ingefära Coop | 360 | 11 g | 67 g | 2,7 g |
| Wholemeal Wraps Gardenia | 360 | 7,8 g | 56,2 g | 11,1 g |
| Onion Sub Bun Sprouts | 360 | 10 g | 67 g | 4,5 g |
| Vitalbrot Küchenmeister | 360 | 14 g | 58 g | 6,3 g |
| Pan bizcochado de leña juncalillo | 360 | 11 g | 81,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame crispbread?
100 g of Sesame crispbread has 360 kcal. Serving, 250.0 g (250 g): about 900 kcal.
How much protein is in Sesame crispbread?
Sesame crispbread contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 24,8 g in Serving, 250.0 g (250 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Sesame crispbread?
Sesame crispbread has 59 g of total carbohydrates per 100 g, including 15 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame crispbread?
Sesame crispbread contains 6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256423922. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.