Sesame Cracker
Packaged product Pan y productos horneados Ak-Mak
Sesame Cracker contains 435 kcal per 100 g. A serving, 4 crackers, 23 g (23 g) provides about 100 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 6,5 g | 8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 69,6 g | 25% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,4 g | 35% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 34,8 mg | 3% |
| Iron L | 4,4 mg | 24% |
| Potasio L | 339 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 68%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,4 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber13 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat6,5 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium652 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ak-Mak
- Barcode
- 0071105000059
- Label serving
- 4 crackers (23 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crackers Artisans Bio | 435 | 12 g | 56 g | 16 g |
| Muffins fourrés Brownies Auchan | 435 | 5,8 g | 50 g | 23 g |
| Cracker da tavola ai 5 cereali Despar | 435 | 12 g | 61 g | 14 g |
| Pork and Nduja Sausage Rolls Waitrose | 435 | 11,4 g | 27,7 g | 30,7 g |
| Minimuffins Hofgut | 435 | 5,8 g | 50 g | 23 g |
| Mini Muffins Celebration MINI Kroger | 435 | 4,4 g | 60,9 g | 19,6 g |
| Muffins Leader Price | 435 | 5,8 g | 50 g | 23 g |
| Gouda And Rosted Onion Breadsticks Deli By Morrisons | 435 | 13,8 g | 62,9 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Cracker?
100 g of Sesame Cracker has 435 kcal. Serving, 4 crackers, 23 g (23 g): about 100 kcal.
Is Sesame Cracker high in protein?
Sesame Cracker contains 17,4 g of protein per 100 g (35% of the 50 g Daily Value), or 4 g in serving, 4 crackers, 23 g (23 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Sesame Cracker?
Sesame Cracker has 69,6 g of total carbohydrates per 100 g, including 13 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Cracker?
Sesame Cracker contains 6,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sesame Cracker contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame Cracker?
100 g contains 652 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071105000059. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.