Sesame Bagel
Packaged product Pan y productos horneados Safeway
Sesame Bagel contains 282 kcal per 100 g. A serving, 1 portion, 99.223 g (99,2 g) provides about 280 kcal.
Roughly 62% of its calories come from carbohydrates, with 25% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 373 mg | 16% |
| Total carbohydrates L | 45,4 g | 16% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 10,1 g | 20% |
| Calcio L | 20,2 mg | 2% |
| Iron L | 4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 62%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gabove the median for pan y productos horneados (median 8 g)
- Fiber2 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat8,1 gabove the median for pan y productos horneados (median 7,1 g)
- Sodium373 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0222017705000
- Label serving
- 1 portion (99.223 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mallorcas Cinnamon Rolls w RAISINS Panadería Buena Vista | 282 | 6,3 g | 60 g | 2,5 g |
| Challah Roll Miami Onion Roll Company | 282 | 7,1 g | 49,4 g | 7,1 g |
| Bread Royal Crown | 282 | 10,6 g | 52,9 g | 4,4 g |
| Everything Bagels Always Bagels | 282 | 10,6 g | 58,2 g | 1,8 g |
| Apple Turnover Fresh Thyme Market | 282 | 3,5 g | 40 g | 12,9 g |
| Bagelinos Gluten Free Original Bagelinos | 282 | 11,8 g | 28,2 g | 14,1 g |
| Sliced Plain French Bread Freshness Guaranteed (Walmart) | 282 | 10,1 g | 56,4 g | 2 g |
| French Bread Walmart | 282 | 10,1 g | 56,4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Bagel?
100 g of Sesame Bagel has 282 kcal. Serving, 1 portion, 99.223 g (99,2 g): about 280 kcal.
Is Sesame Bagel high in protein?
Sesame Bagel contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 portion, 99.223 g (99,2 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Sesame Bagel?
Sesame Bagel has 45,4 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Bagel?
Sesame Bagel contains 8,1 g of fat per 100 g.
What vitamins and minerals does Sesame Bagel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame Bagel?
100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0222017705000. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.