Sesame Bagel
Packaged product Pan y productos horneados H&H Bagels
Sesame Bagel contains 313 kcal per 100 g. A serving, 1 portion, 115 g (115 g) provides about 360 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 0,87 g | 4% |
| Sodium L | 226 mg | 10% |
| Total carbohydrates L | 53,9 g | 20% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 6,1 g | |
| Added sugars L | 5,2 g | 10% |
| Protein L | 12,2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,2 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber4,4 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars6,1 gabove the median for pan y productos horneados (median 3,9 g)
- Fat6,1 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,87 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium226 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H&H Bagels
- Barcode
- 0859313006830
- Quantity
- 24.0 oz
- Label serving
- 1 portion (115 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Rolls Simple Truth Organic | 313 | 4 g | 50,5 g | 11,1 g |
| Cherry Turnover Giant Eagle | 313 | 5,1 g | 44,4 g | 13,1 g |
| Belgian Style Waffles - GF Liberate Gluten Free Foods | 313 | 7,3 g | 50,8 g | 8,8 g |
| Everything Bagels Best Ugly Bagels | 313 | 10,2 g | 53,1 g | 5,6 g |
| Sausage Roll Sainsbury's | 313 | 9,9 g | 28,2 g | 17,3 g |
| Bake At Home Apple Turnover Fresh | 313 | 3 g | 41,4 g | 15,2 g |
| Mini Tortillas Dulcesol | 313 | 7,8 g | 53 g | 7,1 g |
| Mongo Bread Marby | 313 | 9,3 g | 59,3 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Bagel?
100 g of Sesame Bagel has 313 kcal. Serving, 1 portion, 115 g (115 g): about 360 kcal.
Is Sesame Bagel high in protein?
Sesame Bagel contains 12,2 g of protein per 100 g (24% of the 50 g Daily Value), or 14 g in serving, 1 portion, 115 g (115 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Sesame Bagel?
Sesame Bagel has 53,9 g of total carbohydrates per 100 g, including 4,4 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Bagel?
Sesame Bagel contains 6,1 g of fat per 100 g, of which 0,87 g is saturated (4% of the Daily Value).
How much sodium is in Sesame Bagel?
100 g contains 226 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859313006830. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.