Sesame Bagel
Packaged product Brot und Backwaren H&H Bagels
Sesame Bagel contains 313 kcal per 100 g. A Serving, 1 portion, 115 g (115 g) provides about 360 kcal.
Roughly 68 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 0,87 g | 4 % |
| Sodium L | 226 mg | 10 % |
| Total carbohydrates L | 53,9 g | 20 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 6,1 g | |
| Added sugars L | 5,2 g | 10 % |
| Protein L | 12,2 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 68 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,2 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber4,4 gin the top quarter of Brot und Backwaren (median 2,4 g)
- Sugars6,1 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat6,1 gbelow the median for Brot und Backwaren (median 7,1 g)
- Saturated fat0,87 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium226 mgin the lowest quarter of Brot und Backwaren (median 410 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H&H Bagels
- Barcode
- 0859313006830
- Quantity
- 24.0 oz
- Label serving
- 1 portion (115 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Rolls Simple Truth Organic | 313 | 4 g | 50,5 g | 11,1 g |
| Cherry Turnover Giant Eagle | 313 | 5,1 g | 44,4 g | 13,1 g |
| Belgian Style Waffles - GF Liberate Gluten Free Foods | 313 | 7,3 g | 50,8 g | 8,8 g |
| Everything Bagels Best Ugly Bagels | 313 | 10,2 g | 53,1 g | 5,6 g |
| Sausage Roll Sainsbury's | 313 | 9,9 g | 28,2 g | 17,3 g |
| Bake At Home Apple Turnover Fresh | 313 | 3 g | 41,4 g | 15,2 g |
| Mini Tortillas Dulcesol | 313 | 7,8 g | 53 g | 7,1 g |
| Mongo Bread Marby | 313 | 9,3 g | 59,3 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Bagel?
100 g of Sesame Bagel has 313 kcal. Serving, 1 portion, 115 g (115 g): about 360 kcal.
Is Sesame Bagel high in protein?
Sesame Bagel contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 14 g in Serving, 1 portion, 115 g (115 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Sesame Bagel?
Sesame Bagel has 53,9 g of total carbohydrates per 100 g, including 4,4 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Bagel?
Sesame Bagel contains 6,1 g of fat per 100 g, of which 0,87 g is saturated (4 % of the Daily Value).
How much sodium is in Sesame Bagel?
100 g contains 226 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859313006830. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.