Selections Dinner Rolls
Packaged product Pan y productos horneados Selection
Selections Dinner Rolls contains 271 kcal per 100 g. A serving, 2 rolls, 70 g (70 g) provides about 190 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 471 mg | 20% |
| Total carbohydrates L | 51,4 g | 19% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 4,3 g | |
| Protein L | 10 g | 20% |
| Calcio L | 71,4 mg | 5% |
| Iron L | 2,9 mg | 16% |
| Potasio L | 71,4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8 g)
- Fiber1,4 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars4,3 gabove the median for pan y productos horneados (median 3,9 g)
- Fat3,6 gbelow the median for pan y productos horneados (median 7 g)
- Sodium471 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selection
- Barcode
- 0058496051090
- Label serving
- 2 rolls (70 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffles Blueberry H-E-B | 271 | 5,7 g | 41,4 g | 8,6 g |
| Homestyle waffles Simple Truth Organic | 271 | 5,7 g | 40 g | 10 g |
| Organics organic blueberry waffles Nature's Promise | 271 | 5,7 g | 41,4 g | 10 g |
| Blueberry Waffles Whole Foods Market | 271 | 5,7 g | 41,4 g | 10 g |
| Hong Kong Style BBQ Flavor Bun FUKU | 271 | 7,1 g | 50 g | 4,3 g |
| Homestyle Waffles Wegmans | 271 | 5,7 g | 40 g | 10 g |
| Pumpkin Spice Waffles Breakfast Best | 271 | 5,7 g | 38,6 g | 10 g |
| Mild Bun Link Nettles Sausage | 271 | 17,9 g | 1,8 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Selections Dinner Rolls?
100 g of Selections Dinner Rolls has 271 kcal. Serving, 2 rolls, 70 g (70 g): about 190 kcal.
Is Selections Dinner Rolls high in protein?
Selections Dinner Rolls contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 2 rolls, 70 g (70 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Selections Dinner Rolls?
Selections Dinner Rolls has 51,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Selections Dinner Rolls?
Selections Dinner Rolls contains 3,6 g of fat per 100 g.
What vitamins and minerals does Selections Dinner Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Selections Dinner Rolls?
100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058496051090. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.