Seedless Rye Bread

Packaged product Pan y productos horneados

Seedless Rye Bread contains 286 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (279 kcal per 100 g).

100 g provides 18% of the Daily Value for iron and 11% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Seedless Rye Bread, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
10,7 gprotein
50 gcarbohydrates
3,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 3,6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 643 mg 28%
Total carbohydrates L 50 g 18%
Dietary fiber L 3,6 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10,7 g 21%
Vitamina D L 1 µg5%
Calcio L 143 mg11%
Iron L 3,2 mg18%
Potasio L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 73%Fat: 12%286kcal / 100 g
  • Protein 16%
  • Carbohydrates 73%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Calcio11%Vitamina D5%Potasio3%

Nutritional insights

  • Protein10,7 gin the top quarter of pan y productos horneados (median 8,1 g)
  • Fiber3,6 gabove the median for pan y productos horneados (median 2,3 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 4 g)
  • Fat3,6 gbelow the median for pan y productos horneados (median 6,7 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,5 g)
  • Sodium643 mgin the top quarter of pan y productos horneados (median 408 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 286 kcal286 kcal
Protein 10,7 g10,7 g
Carbohydrates 50 g50 g
Fat 3,6 g3,6 g
Fiber 3,6 gn/a
Sugars 0 g0 g
Sodium 643 mg643 mg

Product details

Barcode
0075199028517
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seedless Rye Bread?

100 g of Seedless Rye Bread has 286 kcal.

Is Seedless Rye Bread high in protein?

Seedless Rye Bread contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,1 g).

How many carbs are in Seedless Rye Bread?

Seedless Rye Bread has 50 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.

How much fat is in Seedless Rye Bread?

Seedless Rye Bread contains 3,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Seedless Rye Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seedless Rye Bread?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2 de junio de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2598658. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0075199028517. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.