Seedless raisins
Packaged product Nueces y semillas Belbake
Seedless raisins contains 277 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 83 kcal.
Roughly 92% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,33 g | 2% |
| Sodium L | 26,7 mg | 1% |
| Total carbohydrates L | 62,7 g | 23% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 62,7 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber2,7 gbelow the median for nueces y semillas (median 6 g)
- Sugars62,7 gin the top quarter of nueces y semillas (median 7 g)
- Fat1 gin the lowest quarter of nueces y semillas (median 23,8 g)
- Saturated fat0,33 gin the lowest quarter of nueces y semillas (median 5,4 g)
- Sodium26,7 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belbake
- Barcode
- 20071059
- Label serving
- 1 Serving (30 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spacebar Pumpkin Seed Wheaty | 277 | 34,3 g | 4,9 g | 13,3 g |
| Polo Coconut Tropical La Sirena | 277 | 4,2 g | 20 g | 20 g |
| Nutrient-Packed Mac Goodles | 277 | 13,3 g | 48,2 g | 4,8 g |
| Sourdough grains and seeds Abbott's Bakery | 277 | 12,1 g | 41,2 g | 6 g |
| Crusty Sesame Seed Baguette Woolworths Bakery | 277 | 8,8 g | 52 g | 2,8 g |
| Superseeded Loaf Aldi | 276 | 11 g | 38 g | 8 g |
| Multi-Seed Sourdough Loaf ScotMid Co-Op | 276 | 9,1 g | 49,5 g | 4,5 g |
| Spinach pine nut ricotta ravioli Tesco finest | 276 | 11 g | 24,6 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seedless raisins?
100 g of Seedless raisins has 277 kcal. Serving, 1 serving, 30 g (30 g): about 83 kcal.
How much protein is in Seedless raisins?
Seedless raisins contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0,9 g in serving, 1 serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Seedless raisins?
Seedless raisins has 62,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 62,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seedless raisins?
Seedless raisins contains 1 g of fat per 100 g, of which 0,33 g is saturated (2% of the Daily Value).
How much sodium is in Seedless raisins?
100 g contains 26,7 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20071059. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.