Seeded White Rolls
Packaged product Pan y productos horneados Hughes Bakery
Seeded White Rolls contains 258 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 258 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 50,5 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 9,9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for pan y productos horneados (median 8 g)
- Sugars1,5 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat3,1 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,7 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium346 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hughes Bakery
- Barcode
- 5036399009817
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable spring rolls Coles | 258 | 4,5 g | 31,3 g | 12,1 g |
| Soft White Finger Rolls Asda | 258 | 9,6 g | 46 g | 3,5 g |
| Par-Baked Plain White Buffet Rolls Yarrows The Bakers | 258 | 8,9 g | 49,8 g | 1,6 g |
| Spelt bread SuperValu | 258 | 10,4 g | 50 g | 1,7 g |
| Za'atar Sourdough Crackers Share Crackers | 258 | 6,5 g | 32,3 g | 12,9 g |
| Crustless Bread Pas | 258 | 7,6 g | 48,5 g | 3,8 g |
| Asiago Bagel 4ct Se Grocers Winn Dixie | 258 | 10,2 g | 48,4 g | 2,7 g |
| High Protein Crusty White Bread Mix Laucke | 258 | 10,5 g | 44,2 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded White Rolls?
100 g of Seeded White Rolls has 258 kcal. Serving, 1 portion, 100 g (100 g): about 258 kcal.
How much protein is in Seeded White Rolls?
Seeded White Rolls contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 9,9 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Seeded White Rolls?
Seeded White Rolls has 50,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeded White Rolls?
Seeded White Rolls contains 3,1 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Seeded White Rolls?
100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5036399009817. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.