Seeded Turkish Bread

Packaged product Brød og bagværk Kaeobread

Seeded Turkish Bread contains 195 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 117 kcal.

Roughly 70 % of its calories come from carbohydrates, with 20 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

195kcal per 100 g
5,2 gprotein
34,2 gcarbohydrates
4,3 gfat
117kcal in serving, 1 portion, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 4,3 g 6 %
Saturated fat L 1,2 g 6 %
Sodium L 272 mg 12 %
Total carbohydrates L 34,2 g 12 %
Dietary fiber not reported
Total sugars L 0,33 g
Protein L 5,2 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 70 %Fat: 20 %195kcal / 100 g
  • Protein 11 %
  • Carbohydrates 70 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,2 gin the lowest quarter of brød og bagværk (median 8 g)
  • Sugars0,33 gin the lowest quarter of brød og bagværk (median 3,9 g)
  • Fat4,3 gbelow the median for brød og bagværk (median 7 g)
  • Saturated fat1,2 gbelow the median for brød og bagværk (median 1,6 g)
  • Sodium272 mgbelow the median for brød og bagværk (median 409 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kaeobread
Barcode
1234567510248
Label serving
1 portion (60 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Vegetable Bao Buns Lidl 195 5,7 g 38,5 g 1,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seeded Turkish Bread?

100 g of Seeded Turkish Bread has 195 kcal. Serving, 1 portion, 60 g (60 g): about 117 kcal.

How much protein is in Seeded Turkish Bread?

Seeded Turkish Bread contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,1 g in serving, 1 portion, 60 g (60 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).

How many carbs are in Seeded Turkish Bread?

Seeded Turkish Bread has 34,2 g of total carbohydrates per 100 g, including 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seeded Turkish Bread?

Seeded Turkish Bread contains 4,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Seeded Turkish Bread?

100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1234567510248. License: ODbL 1.0 (Open Food Facts). Source record dated 7. september 2025. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.