Seed Sprouted Cookies
Packaged product Dulces y postres Rainbows Sprouted
Seed Sprouted Cookies contains 518 kcal per 100 g. A serving, 100 g (100 g) provides about 518 kcal.
Roughly 48% of its calories come from fat, with 42% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 19% of the Daily Value for magnesio and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 27,6 g | 35% |
| Saturated fat L | 9,2 g | 46% |
| Trans fat L | 0 g | |
| Cholesterol L | 0,001 mg | 0% |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 54,8 g | 20% |
| Dietary fiber L | 16,4 g | 59% |
| Total sugars L | 14,1 g | |
| Protein L | 12,6 g | 25% |
| Calcio L | 69,3 mg | 5% |
| Iron L | 2,1 mg | 11% |
| Magnesio L | 78,9 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 42%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,6 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber16,4 gin the top quarter of dulces y postres (median 2 g)
- Sugars14,1 gbelow the median for dulces y postres (median 21,2 g)
- Fat27,6 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat9,2 gabove the median for dulces y postres (median 5,5 g)
- Sodium410 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa poliinsaturada L | 4,7 g |
|---|
Product details
- Brand
- Rainbows Sprouted
- Barcode
- 9555829100062
- Label serving
- 100 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet chilli Keogh’s | 518 | 6,1 g | 55 g | 29,5 g |
| Ice Cream Vanilla Black Star Candies | 518 | 10 g | 49 g | 30 g |
| Biscuits aux cacahuètes Chouchou Amandes et Saveurs | 518 | 9,6 g | 60 g | 26 g |
| Chocolate Brownie Belgian Chocolate Maison Fougère | 518 | 5,6 g | 52 g | 31 g |
| Milk, Lchocolate with crispy rice Buc-ee Bar | 518 | 4,7 g | 68,2 g | 25,9 g |
| Roast Biscuit Sticks Glico | 518 | 10,4 g | 67,4 g | 20,7 g |
| Barquillo chocolate Asinez | 518 | 5,6 g | 62 g | 27 g |
| Hot Honey BBQ Bucee's | 518 | 5,4 g | 60,7 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seed Sprouted Cookies?
100 g of Seed Sprouted Cookies has 518 kcal. Serving, 100 g (100 g): about 518 kcal.
Is Seed Sprouted Cookies high in protein?
Seed Sprouted Cookies contains 12,6 g of protein per 100 g (25% of the 50 g Daily Value), or 12,6 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Seed Sprouted Cookies?
Seed Sprouted Cookies has 54,8 g of total carbohydrates per 100 g, including 16,4 g of fiber and 14,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seed Sprouted Cookies?
Seed Sprouted Cookies contains 27,6 g of fat per 100 g, of which 9,2 g is saturated (46% of the Daily Value).
What vitamins and minerals does Seed Sprouted Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (19% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seed Sprouted Cookies?
100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555829100062. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.