Seed bread
Packaged product Pan y productos horneados Ballymore Crust
Seed bread contains 254 kcal per 100 g. A serving, 36 g (36 g) provides about 91 kcal.
Roughly 69% of its calories come from carbohydrates, with 17% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (272 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 3,7 g | 5% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 69%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gbelow the median for pan y productos horneados (median 9,9 g)
- Fiber8 gin the top quarter of pan y productos horneados (median 5,6 g)
- Sugars3 gbelow the median for pan y productos horneados (median 4 g)
- Fat3,7 gin the lowest quarter of pan y productos horneados (median 5,4 g)
- Saturated fat0,6 gbelow the median for pan y productos horneados (median 0,71 g)
- Sodium184 mgin the lowest quarter of pan y productos horneados (median 400 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ballymore Crust
- Barcode
- 4088600264301
- Quantity
- 500g
- Label serving
- 36 g
- Category
- Panes rebanados multigrain
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar Cane Fibre, BROWN LINSEED (3%), _Oats_, Yeast, Cracked _Wheat_, POPPY SEED (2%), _Wheat_ Gluten, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono-and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Sodium, Potassium and Calcium Salts of Fatty Acids; QUINOA (0.5%), CHIA SEEDS (Salvia hispanica) (0.5%), Malted _Wheat_ Flakes, Kibbled _Wheat_, _Rye_ Flour, Rapeseed Oil, Salt, MILLET SEEDS (0.5%), SUNFLOWER SEEDS (0.5%), PUMPKIN SEED (0.5%), _Soya_ Flour, Malted _Barley_, Preservative: Calcium Propionate; Caramelised Sugar, Tapioca Starch, Enzymes (contains _Wheat ) Flour Treatment Agents: Ascorbic Acid, L-Cysteine; Palm Fat, Acidity Regulator: Acetic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAsientosLevaduraAceite violado (canla)SaltAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan multicer Carrefour | 254 | 9 g | 43 g | 4 g |
| Pan de molde Eroski | 254 | 8,9 g | 40 g | 5,3 g |
| Lower Carb Soya Linseed Bread Freya's | 253 | 16,1 g | 24,8 g | 7,9 g |
| Oat & Barley Loaf Morrisons | 255 | 9,5 g | 48,8 g | 1,7 g |
| Pan Sandwich 99 kcl La Cestera | 255 | 8 g | 44 g | 2,5 g |
| Pain de mie seigle et céréales Marque Repère | 255 | 9,4 g | 45 g | 3,1 g |
| Sandwich pan con cereales bajo grasa rico fibras completo Thins | 255 | 15 g | 37 g | 2,8 g |
| Pan sandwich con cereales y semillas Froiz | 253 | 7,5 g | 44 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seed bread?
100 g of Seed bread has 254 kcal. Serving, 36 g (36 g): about 91 kcal.
How much protein is in Seed bread?
Seed bread contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 3,5 g in serving, 36 g (36 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 9,9 g).
How many carbs are in Seed bread?
Seed bread has 41 g of total carbohydrates per 100 g, including 8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seed bread?
Seed bread contains 3,7 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Seed bread?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600264301. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.