Pan de molde
Packaged product Pan y productos horneados Eroski
Pan de molde contains 254 kcal per 100 g. A serving, 28 g (28 g) provides about 71 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 66%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gbelow the median for pan y productos horneados (median 9,9 g)
- Fiber5,9 gabove the median for pan y productos horneados (median 5,6 g)
- Sugars5,1 gabove the median for pan y productos horneados (median 3,9 g)
- Sodium440 mgabove the median for pan y productos horneados (median 400 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eroski
- Barcode
- 8480010178852
- Quantity
- 675 gramos
- Label serving
- 28 g
- Category
- Panes rebanados multigrain
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredientes: Harina de trigo (28,5 %), agua, hacina integral de trigo (18,5%), mezclade cereales y semillas (16,6 %) (semillas de gira (9,2%), trigo troceado (2,5%), centeneroceado (2,5%), sémola de maíz (0,6%)6emola de arroz (0,3%), avena troceada (0,3%), copos de cebada (0,3 %), harina de trigo espetta (01%), triticale troceado (0,1%), semillas de sésamo (0,1%), semillas de lino amarillo (0,1%), semillas de mijo (0,1%), semillas de lino marrón (0,1%), harina de trigo sarraceno (01%), semillas de soja (0,1% levadura, vinagre de vino, aceite de girasol%), azúcar, sal, conservadores (E 282. E 200).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan multicer Carrefour | 254 | 9 g | 43 g | 4 g |
| Seed bread Ballymore Crust | 254 | 9,8 g | 41 g | 3,7 g |
| Chleb śniadaniowy krojony Piekarnia Konkol | 254 | 7,8 g | 52 g | 1,7 g |
| Lower Carb Soya Linseed Bread Freya's | 253 | 16,1 g | 24,8 g | 7,9 g |
| Oat & Barley Loaf Morrisons | 255 | 9,5 g | 48,8 g | 1,7 g |
| Pan Sandwich 99 kcl La Cestera | 255 | 8 g | 44 g | 2,5 g |
| Pain 100% Mie Les 5 céréales FELICI'MIE | 255 | 7,6 g | 46,3 g | 3,8 g |
| Pain de mie seigle et céréales Marque Repère | 255 | 9,4 g | 45 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de molde?
100 g of Pan de molde has 254 kcal. Serving, 28 g (28 g): about 71 kcal.
How much protein is in Pan de molde?
Pan de molde contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 2,5 g in serving, 28 g (28 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 9,9 g).
How many carbs are in Pan de molde?
Pan de molde has 40 g of total carbohydrates per 100 g, including 5,9 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de molde?
Pan de molde contains 5,3 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Pan de molde?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010178852. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.