Seaweed Crunch
Packaged product Otros alimentos Odeha
Seaweed Crunch contains 526 kcal per 100 g. A serving, 1 piece, 19 g (19 g) provides about 100 kcal.
Roughly 53% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 23% of the Daily Value for iron and 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 31,6 g | 40% |
| Saturated fat L | 10,5 g | 53% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 474 mg | 21% |
| Total carbohydrates L | 42,1 g | 15% |
| Dietary fiber L | 10,5 g | 38% |
| Total sugars L | 10,5 g | |
| Added sugars L | 5,3 g | 11% |
| Protein L | 21,1 g | 42% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 105 mg | 8% |
| Iron L | 4,2 mg | 23% |
| Potasio L | 632 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 31%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,1 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber10,5 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars10,5 gabove the median for otros alimentos (median 3,5 g)
- Fat31,6 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat10,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium474 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Odeha
- Barcode
- 8938554500603
- Label serving
- 1 piece (19 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hot Rod Schneiders | 526 | 21,1 g | 7,9 g | 47,4 g |
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| Ritz To-Go Christie | 526 | 5,3 g | 63,2 g | 26,3 g |
| Diamond Twist Dubai Choco lake | 526 | 14,7 g | 44,2 g | 31,6 g |
| RITZ original Christie | 526 | 5,3 g | 63,2 g | 26,3 g |
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| Belgian Bites Waterbridge | 526 | 5,3 g | 60,5 g | 28,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seaweed Crunch?
100 g of Seaweed Crunch has 526 kcal. Serving, 1 piece, 19 g (19 g): about 100 kcal.
Is Seaweed Crunch high in protein?
Seaweed Crunch contains 21,1 g of protein per 100 g (42% of the 50 g Daily Value), or 4 g in serving, 1 piece, 19 g (19 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Seaweed Crunch?
Seaweed Crunch has 42,1 g of total carbohydrates per 100 g, including 10,5 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seaweed Crunch?
Seaweed Crunch contains 31,6 g of fat per 100 g, of which 10,5 g is saturated (53% of the Daily Value).
What vitamins and minerals does Seaweed Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seaweed Crunch?
100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8938554500603. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.