Seasons greetings

Packaged product Otros alimentos

Seasons greetings contains 467 kcal per 100 g.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Seasons greetings, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
6,7 gprotein
56,7 gcarbohydrates
26,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 26,7 g 34%
Saturated fat L 8,3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 133 mg 6%
Total carbohydrates L 56,7 g 21%
Dietary fiber L 3,3 g 12%
Total sugars L 43,3 g
Added sugars L 23,3 g 47%
Protein L 6,7 g 13%
Calcio L 100 mg8%
Iron L 0,27 mg2%
Potasio L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%467kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio8%Potasio7%Iron2%

Nutritional insights

  • Protein6,7 gbelow the median for otros alimentos (median 7 g)
  • Fiber3,3 gabove the median for otros alimentos (median 1,9 g)
  • Sugars43,3 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat26,7 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat8,3 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium133 mgbelow the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L160 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 6,7 g6,7 g
Carbohydrates 56,7 g56,7 g
Fat 26,7 g26,7 g
Fiber n/a3,3 g
Sugars 43,3 g43,3 g
Sodium 133 mg133 mg

Product details

Barcode
0088401249457
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seasons greetings?

100 g of Seasons greetings has 467 kcal.

How much protein is in Seasons greetings?

Seasons greetings contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Seasons greetings?

Seasons greetings has 56,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 43,3 g of sugars.

How much fat is in Seasons greetings?

Seasons greetings contains 26,7 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).

How much sodium is in Seasons greetings?

100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13 de noviembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0088401249457. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de noviembre de 2022. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2469743. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.