Seasoned Garlic Stem

Packaged product Otros alimentos Assi

Seasoned Garlic Stem contains 134 kcal per 100 g. A serving, 1 portion, 29.767 g (29,8 g) provides about 40 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seasoned Garlic Stem by Assi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
3,4 gprotein
30,2 gcarbohydrates
0 gfat
40kcal in serving, 1 portion, 29.767 g (29,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1.008 mg 44%
Total carbohydrates L 30,2 g 11%
Dietary fiber L 3,4 g 12%
Total sugars L 6,7 g
Added sugars L 3,4 g 7%
Protein L 3,4 g 7%
Calcio L 0 mg0%
Iron L 0 mg0%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%134kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio0%Iron0%Potasio0%

Nutritional insights

  • Protein3,4 gbelow the median for otros alimentos (median 7 g)
  • Fiber3,4 gabove the median for otros alimentos (median 1,9 g)
  • Sugars6,7 gabove the median for otros alimentos (median 3,4 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium1.008 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Assi
Barcode
0081652250203
Quantity
7 oz
Label serving
1 portion (29.767 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seasoned Garlic Stem?

100 g of Seasoned Garlic Stem has 134 kcal. Serving, 1 portion, 29.767 g (29,8 g): about 40 kcal.

How much protein is in Seasoned Garlic Stem?

Seasoned Garlic Stem contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 29.767 g (29,8 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Seasoned Garlic Stem?

Seasoned Garlic Stem has 30,2 g of total carbohydrates per 100 g, including 3,4 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seasoned Garlic Stem?

Seasoned Garlic Stem contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Seasoned Garlic Stem?

100 g contains 1.008 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0081652250203. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.