Seasoned Beef Chuck
Seasoned Beef Chuck contains 152 kcal per 100 g. A serving, 4 oz., 112 g (112 g) provides about 170 kcal.
Roughly 50% of its calories come from protein, with 38% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 44.650% of the Daily Value for Vitamina D, 13% of the Daily Value for potasio and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 49,1 mg | 16% |
| Sodium L | 473 mg | 21% |
| Total carbohydrates L | 4,5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,7 g | |
| Added sugars L | 2,7 g | 5% |
| Protein L | 18,8 g | 38% |
| Vitamina D L | 8.930 µg | 44.650% |
| Calcio L | 8,9 mg | 0,7% |
| Iron L | 2,1 mg | 12% |
| Potasio L | 607 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 12%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gabove the median for carne (median 17,2 g)
- Fiber0 gin the lowest quarter of carne (median 0,046 g)
- Sugars2,7 gabove the median for carne (median 1 g)
- Fat6,3 gbelow the median for carne (median 8,6 g)
- Saturated fat1,8 gbelow the median for carne (median 3,1 g)
- Sodium473 mgabove the median for carne (median 394 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 93/7 Ground Beef Publix | 152 | 20,5 g | 0 g | 7,1 g |
| Pork meatballs Food O Clock | 152 | 8,8 g | 14 g | 6,5 g |
| Lean Ground Beef 93/7 Publix | 152 | 20,5 g | 0 g | 7,1 g |
| Ground Beef CS BEEF PACKERS | 152 | 20,5 g | 0 g | 7,1 g |
| 100% grass fed ground beef True Goodness Organic | 152 | 20,5 g | 0 g | 7,1 g |
| Stew Meat Black Angus ALDI | 152 | 19,6 g | 0 g | 8 g |
| Lean Ground Beef Publix | 152 | 20,5 g | 0 g | 7,1 g |
| Ground Beef 7% Fat Food Lion | 152 | 21,4 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seasoned Beef Chuck?
100 g of Seasoned Beef Chuck has 152 kcal. Serving, 4 oz., 112 g (112 g): about 170 kcal.
Is Seasoned Beef Chuck high in protein?
Seasoned Beef Chuck contains 18,8 g of protein per 100 g (38% of the 50 g Daily Value), or 21,1 g in serving, 4 oz., 112 g (112 g). About 50% of its calories come from protein. Compared with other carne, that is above the median (median 17,2 g).
How many carbs are in Seasoned Beef Chuck?
Seasoned Beef Chuck has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seasoned Beef Chuck?
Seasoned Beef Chuck contains 6,3 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Seasoned Beef Chuck contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (44.650% DV), potasio (13% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seasoned Beef Chuck?
100 g contains 473 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0214326316046. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.