Seafood Basket
Packaged product Fisch und Meeresfrüchte YES Chef
Seafood Basket contains 150 kcal per 100 g. A Serving, 1 portion, 450 g (450 g) provides about 675 kcal.
Roughly 43 % of its calories come from fat, with 31 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0,87 g | 4 % |
| Sodium L | 287 mg | 12 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,71 g | |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 27 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gbelow the median for Fisch und Meeresfrüchte (median 17,1 g)
- Fiber1 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars0,71 gabove the median for Fisch und Meeresfrüchte (median 0,3 g)
- Fat7 gbelow the median for Fisch und Meeresfrüchte (median 7,3 g)
- Saturated fat0,87 gbelow the median for Fisch und Meeresfrüchte (median 1,5 g)
- Sodium287 mgbelow the median for Fisch und Meeresfrüchte (median 375 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- YES Chef
- Barcode
- 0781005646812
- Label serving
- 1 portion (450 g)
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coho Salmon Aldi | 150 | 21,2 g | 0 g | 7,1 g |
| Coho Salmon Aldi | 150 | 21,2 g | 0 g | 7,1 g |
| Jumbo Salmon Nigiri Yummi Sushi | 150 | 8,8 g | 22,3 g | 2,5 g |
| Savory Skillets Lobster Tortellini Open Nature | 150 | 7,1 g | 16,3 g | 6,6 g |
| Marinated seafood antipasto Italissima | 150 | 20 g | 1 g | 7 g |
| Coho Salmon Aldi | 150 | 21,2 g | 0 g | 7,1 g |
| Coho Salmon Aldi | 150 | 21,2 g | 0 g | 7,1 g |
| Ahi Tuna Spicy Poke Costco | 150 | 24 g | 2 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seafood Basket?
100 g of Seafood Basket has 150 kcal. Serving, 1 portion, 450 g (450 g): about 675 kcal.
Is Seafood Basket high in protein?
Seafood Basket contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 50,4 g in Serving, 1 portion, 450 g (450 g). About 31 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17,1 g).
How many carbs are in Seafood Basket?
Seafood Basket has 9,8 g of total carbohydrates per 100 g, including 1 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seafood Basket?
Seafood Basket contains 7 g of fat per 100 g, of which 0,87 g is saturated (4 % of the Daily Value).
How much sodium is in Seafood Basket?
100 g contains 287 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781005646812. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juli 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.