Sea salt
Packaged product Spices, Herbs and Condiments PopCorners
Sea salt contains 424 kcal per 100 g. A serving, 1 package, 28.3 g (28,3 g) provides about 120 kcal.
Roughly 74% of its calories come from carbohydrates, with 19% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 530 mg | 23% |
| Total carbohydrates L | 77,7 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 74%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 2,9 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5 g)
- Fat8,8 gbelow the median for spices, herbs and condiments (median 9,2 g)
- Sodium530 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PopCorners
- Barcode
- 0093594000000
- Label serving
- 1 package (28.3 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Condimento Santoro | 424 | 0,9 g | 16 g | 39 g |
| Sesam & Havssalt Wasa | 424 | 12 g | 60 g | 13 g |
| Salted Caramel Brownie Fudge Sweet Sensations | 424 | 2 g | 75,2 g | 12,8 g |
| Salted Caramel, 3 in 1 NesCafe | 424 | 2,4 g | 76,5 g | 12,4 g |
| salted caramel 3in1 Nescafe | 424 | 2,4 g | 76,5 g | 12,4 g |
| Caramel Seasalt coockie dough demaro.nl | 424 | 5,7 g | 57,2 g | 19 g |
| Bagsværd Lakrids Salt Bagsværd Lakrids | 424 | 2,4 g | 68 g | 15 g |
| Salted caramel fudge brownies Donna hay | 424 | 4,2 g | 59,6 g | 18,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea salt?
100 g of Sea salt has 424 kcal. Serving, 1 package, 28.3 g (28,3 g): about 120 kcal.
How much protein is in Sea salt?
Sea salt contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 package, 28.3 g (28,3 g). About 7% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Sea salt?
Sea salt has 77,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sea salt?
Sea salt contains 8,8 g of fat per 100 g.
How much sodium is in Sea salt?
100 g contains 530 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093594000000. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.