Shultz 3 Lb Salty Pretzel Sticks
Packaged product Snacks SHULTZ
Shultz 3 Lb Salty Pretzel Sticks contains 367 kcal per 100 g. A typical serving of 94 Pretzels (30 g) provides about 110 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 30% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.730 mg | 75% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 5,3 mg | 30% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 7,1 g)
- Fiber3,3 gbelow the median for snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat1,7 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium1.730 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 1,7 g | 1,7 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.733 mg | 1.730 mg |
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS LESS THAN 2% OF HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT CONTAINS: WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bar Mister Choc | 367 | 35 g | 34 g | 14 g |
| Protein Bar Genius Gourmet Crispy Protein Treat Salted Caramel | 367 | 33,3 g | 40 g | 15 g |
| CRISPY Protein Treat GENIUS GOURMET | 367 | 33,3 g | 40 g | 15 g |
| Yellow Popcorn Kernels Hy-Vee | 367 | 10 g | 73,3 g | 5 g |
| Roasted fava bean snack The Honest Bean Co | 367 | 25 g | 38 g | 13 g |
| Pretzel Sticks Snyder's Of Hanover | 367 | 0 g | 83,3 g | 5 g |
| fruit snacks YumEarth | 367 | 0 g | 86,7 g | 0 g |
| Carmel Macchiato Protein Bar One Coffee Shop | 367 | 33,3 g | 41,7 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shultz 3 Lb Salty Pretzel Sticks?
100 g of Shultz 3 Lb Salty Pretzel Sticks has 367 kcal. 94 Pretzels (30 g): about 110 kcal.
Is Shultz 3 Lb Salty Pretzel Sticks high in protein?
Shultz 3 Lb Salty Pretzel Sticks contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in 94 Pretzels (30 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Shultz 3 Lb Salty Pretzel Sticks?
Shultz 3 Lb Salty Pretzel Sticks has 80 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.
How much fat is in Shultz 3 Lb Salty Pretzel Sticks?
Shultz 3 Lb Salty Pretzel Sticks contains 1,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Shultz 3 Lb Salty Pretzel Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shultz 3 Lb Salty Pretzel Sticks?
100 g contains 1.730 mg of sodium, 75% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070273840436. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2022. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2776350. License: CC0 1.0 (U.S. public domain). Source record dated 28 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SHULTZ 3 LB SALTY PRETZEL STICKS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.