Scallops sobeys

Packaged product Otros alimentos Sobeys

Scallops sobeys contains 100 kcal per 100 g. A serving, 4 scallops, 100 g (100 g) provides about 100 kcal.

Roughly 92% of its calories come from protein, with 4% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Scallops sobeys by Sobeys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
23 gprotein
1 gcarbohydrates
0,5 gfat
100kcal in serving, 4 scallops, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,2 g 1%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 380 mg 17%
Total carbohydrates L 1 g 0,4%
Dietary fiber L 0 g 0%
Total sugars L 0,9 g
Protein L 23 g 46%
Calcio L 20 mg2%
Iron L 0,4 mg2%
Potasio L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92%Carbohydrates: 4%Fat: 4%100kcal / 100 g
  • Protein 92%
  • Carbohydrates 4%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio5%Iron2%Calcio2%

Nutritional insights

  • Protein23 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
  • Sugars0,9 gbelow the median for otros alimentos (median 3,5 g)
  • Fat0,5 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Saturated fat0,2 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium380 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sobeys
Barcode
0273424012038
Label serving
4 scallops (100 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Scallops sobeys?

100 g of Scallops sobeys has 100 kcal. Serving, 4 scallops, 100 g (100 g): about 100 kcal.

Is Scallops sobeys high in protein?

Scallops sobeys contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 4 scallops, 100 g (100 g). About 92% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Scallops sobeys?

Scallops sobeys has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Scallops sobeys?

Scallops sobeys contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in Scallops sobeys?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0273424012038. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.