Scallops
Packaged product Otros alimentos Our Catch
Scallops contains 88 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 100 kcal.
Roughly 71% of its calories come from protein, with 29% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 17,7 mg | 6% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 6,2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 7,1 mg | 0,5% |
| Iron L | 0,89 mg | 5% |
| Potasio L | 397 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium204 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Our Catch
- Barcode
- 0781678041914
- Label serving
- 1 portion (113 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mixtura Marina Peru Food | 88 | 14,2 g | 2,7 g | 0,89 g |
| Wild caught mahi mahi fillets Whole Foods Market | 88 | 18,6 g | 0 g | 0,89 g |
| Whiting Fillets Wholey All Natural | 88 | 17,7 g | 0 g | 1,3 g |
| Tilapia Loins simple truth | 88 | 16,8 g | 0 g | 2,2 g |
| Wild Caught Pacific whiting Amazon Fresh | 88 | 18,6 g | 0 g | 1,3 g |
| Colado de frutas Heinz | 88 | 0 g | 21,2 g | 0,89 g |
| Tilapia Fillets BLUE SEA | 88 | 18,5 g | 0 g | 1,8 g |
| Ocean Perch Kroger | 88 | 18,6 g | 0 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scallops?
100 g of Scallops has 88 kcal. Serving, 1 portion, 113 g (113 g): about 100 kcal.
Is Scallops high in protein?
Scallops contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 1 portion, 113 g (113 g). About 71% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Scallops?
Scallops has 6,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scallops?
Scallops contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Scallops?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781678041914. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.