Scallops
Packaged product Otros alimentos Bowl And Basket
Scallops contains 80 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 90 kcal.
Roughly 82% of its calories come from protein, with 13% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79,6 kcal | |
| Total fat L | 0,44 g | 0,6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 35,4 mg | 12% |
| Sodium L | 159 mg | 7% |
| Total carbohydrates L | 2,7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16,8 g | 34% |
| Calcio L | 35,4 mg | 3% |
| Iron L | 0,44 mg | 2% |
| Potasio L | 292 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 13%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,8 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat0,44 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium159 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal21,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bowl And Basket
- Barcode
- 0041190475155
- Quantity
- 12 oz
- Label serving
- 1 portion (113 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tilapia Fillets Aldi | 80 | 18,5 g | 0 g | 0,44 g |
| Pacific Oysters-Small Hilton's | 80 | 9,7 g | 5,3 g | 2,2 g |
| Compota de ciruela Babyfruit | 80 | 0,89 g | 20,4 g | 0 g |
| Pacific Oysters-Medium Searock | 80 | 9,7 g | 5,3 g | 2,2 g |
| COD FILLETS boneless, skinless fillets TRADER JOE'S | 80 | 17,7 g | 0 g | 0,89 g |
| Tilapia Filets ALDI | 80 | 18,6 g | 0 g | 0,44 g |
| Tilapia Aldi | 80 | 18,6 g | 0 g | 0,44 g |
| WILD PACIFIC COD boneless skinless fillets TRADER JOE'S | 80 | 17,7 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scallops?
100 g of Scallops has 80 kcal. Serving, 1 portion, 113 g (113 g): about 90 kcal.
Is Scallops high in protein?
Scallops contains 16,8 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 portion, 113 g (113 g). About 82% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Scallops?
Scallops has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scallops?
Scallops contains 0,44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Scallops?
100 g contains 159 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190475155. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.